I had to leave my desk and go for a walk, I was feeling SO FRAZZLED! Anyway, I took the old camera and went wandering past the Museum of Anthropology and part way down the stairs to Wreck Beach. The sun was out and shining and making the puddles reflect stuff when I walked down, but it's gone again now.
Oh, and climbing up stairs, it's a good way to get rid of sick-to-your-stomach-panicky energy and refocus. Now I just have to keep telling myself, "See, it's not as bad as you thought after all!" I can see the tension in my shoulders in this picture...hopefully I've relaxed a bit now!
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